TURMERIC MISO SOUP WITH GINGER, GARLIC AND TOFU
Turmeric
Miso Soup With Ginger, Garlic and Tofu. Kick that cold with this soothing, anti
inflammatory, brothy soup. Vegan Gluten-free Nut-free Recipe. Can be made
soy-free.
PREP TIME : 10 mins
COOK TIME : 15 mins
TOTAL TIME: 25 mins
SERVING : 2
INGREDIENTS
·
1
tsp oil
·
7
cloves of garlic finely chopped
·
1
to 1.5 inch piece of ginger peeled and minced
·
1/2
hot green chile optional
·
1/2
cup grated or shredded carrots
·
1/2
green or red bell pepper thinly sliced
·
7
oz 1/2 a block of tofu, cubed small
·
2
tsp tamari or soy sauce
·
2.5
cups water or more, to preference
·
1/2
tsp or more turmeric
·
1
tsp apple cider or distilled white vinegar
·
1
tsp or more sugar or maple syrup
·
1/2
tsp salt less or more to taste, depends on your miso
·
1/2
tsp freshly ground black pepper divided
·
1
tbsp or more white mellow miso
·
scallions
for garnish
INSTRUCTIONS
1. Heat
oil in saucepan over medium heat. Add garlic, ginger and chile and cook until
translucent. 4 mins.
2.
Add
the carrots and peppers and cook for 3 minutes.
3. Add
tofu and mix in. At this point you can also add in chopped veggies(chopped
small) such broccoli.
4. Add
water, 1/3 tsp black pepper and rest of the ingredients except miso and bring
to a boil.
5. Simmer
for 4 minutes. Then add the miso and mix in. Taste and adjust salt, sweet and
tang(vinegar). Simmer for another few minutes.
6. Garnish
with scallions and black pepper.
Recipe Notes
If
you like a thicker soup, mix 1 tsp cornstarch in 1/4 cup cool water and mix
into the simmering soup.
To make soy-free: use more veggies and/or chickpeas,
or mushrooms. Use coconut aminos instead of soy sauce, and chickpea miso
instead of white miso.
Recipe from veganricha.com
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