SKINNY TACO SALAD - MEAL PREP
Skinny
Taco Salad - comes together quickly and easily, all in one pan. Great low-carb,
high protein light lunch option or to make ahead for meal prep!
Prep
Time : 10 minutes
Cook
Time : 15 minutes
Total
Time : 25 minutes
Servings : 4
Calories 265 kcal
INGREDIENTS
Meat:
·
1 tbsp olive
oil
·
1 small yellow
onion, diced
·
1/2 bell
pepper, any color,
diced
·
1 lb 93%
lean ground turkey
·
1/2 tsp salt, more or less, to taste
·
1/4 tsp black
pepper, more or less,
to taste
·
1 tsp ground
cumin
·
1/2 tsp chili
powder
·
1/2 tsp smoked
paprika
·
1/2 tsp dried
oregano
·
1/4 tsp cayenne
red pepper, optional *WILL
add heat!
·
3 cloves garlic, minced - 1 1/2 tsp minced
·
2 tbsp salsa, your favorite salsa
·
1/3 cup no
salt added tomato sauce
Sides:
·
8 cups chopped
romaine
·
1/2 cup salsa, your favorite salsa
·
1/2 cup pico
de gallo, store-bought
or homemade
·
1/2 cup plain
greek yogurt, or sub sour cream
·
1/2 cup shredded
cheddar cheese, or mexican blend
Garnishment:
·
lime wedges
·
freshly chopped cilantro
INSTRUCTIONS
1.
Place
a large nonstick pan over medium heat and add the olive oil.
2. Once
heated, add the onions and peppers. Sauté 3-4 minutes or until the onions are
translucent. Add the minced garlic and cook 1 minute.
3.
Add
the ground turkey, breaking it apart with a wooden spoon as it cooks. Once it
is halfway cooked, add the seasonings, stir well and cook until browned.
4.
Add
in salsa and tomato sauce, stirring well to fully incorporate. Lower the heat
to a simmer. Cook for 2-3 minutes.
5. Remove
and divide the meat and sides into four separate meal prep
containers, sandwich bags, and dressing containers.
Recipe
from withpeanutbutterontop.com
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