ULTIMATE KETO HAMBURGERS DELICIOUS

This is an amazing crunchy bread. Nothing like a delicious bread to make the perfect low carb hamburger and this recipe will hit the spot.

Prep Time    10 minutes

Cook Time   50 minutes

Passive Time 30 minutes

Servings      6

INGREDIENTS

·         2 cup almond flour

·         3 egg whites

·         250 ml Hot Water

·         3 tbsp xanthan gum

·         2 tsp apple cider vinegar

·         2 tsp baking powder

·         2 tsp salt (or less, up to your liking)

·         sesame seeds to sprinkle (optional)

·         1 egg yolk to brush on top (optional)

INSTRUCTIONS

1. Preheat the oven to 300°F. Mix all the dry ingredients (almond flour, xanthan gum, baking powder and salt) in a bowl.

2.  Add the hot water, the vinegar, and egg whites to the bowl. Mix with a hand mixer or your hands until all combined. Cool in the fridge for about 30 minutes.

3.   Spray hands with coconut oil and form dough into 4 or 6 pieces of bread. You can also make hot dog or smaller slider buns. Place on a greased baking sheet, brush it with egg yolk and sprinkle with sesame seeds.

4. It must be baked on the lower rack of the oven for 50–60 minutes, depending on the size of your bread. Since this is a delicate bread, keep checking to make sure it is not browning too much on the outside or get burnt. You want to make sure it is cooked all the way.

5.   Serve with your favorite burger toppings.

NOTES

This makes 6 small buns. Here's the nutritional information per bun (without filling):

Macros (per serving): Calories: 216– Fat: 16.8g– Net carbs: 4.1g (total carbs: 11.2g, fiber: 7.1g) – Protein: 9g

Recipe from ketovale.com

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