KETO SLOW COOKER POT ROAST RECIPE
Keto
Slow Cooker Pot Roast Recipe is so easy, healthy and low carb.
Prep
Time : 5 mins
Cook
Time : 9 hours
Total
Time : 9 hours 5 mins
Servings : 4 - 6
INGREDIENTS
·
3-5
pound chuck roast
·
1
cup baby carrots you may want to omit if Keto
·
2
celery stalks cut in pieces
·
1
small white onion quartered
·
3
Tbsp Worcestershire sauce
·
1/2
tsp minced garlic
·
1/4
tsp black pepper
·
1
tsp dried parsley
·
4
Tbsp butter cut in slices
·
You
can also add rutabaga kohlrabi, parsnip, mushrooms, bok choy, radish, or other
low carb veggie that you prefer.
INSTRUCTIONS
1.
Place
vegetables (carrots, celery and onion) in bottom of the crockpot.
2.
Place
roast on top of vegetables.
3.
In
a small bowl combine Worcestershire sauce, garlic, pepper and parsley.
4.
Pour
the mixture over the roast.
5.
Place
butter slices on top.
6.
Place
lid on slow cooker and cook on low 8-9 hours.
7.
Remove
roast and veggies from slow cooker onto a platter.
8.
Serve
and enjoy!
Easy Freeze Slow Cooker Directions
·
Simply
dump all your ingredients into a freezer bag.
Freeze. When ready to cook thaw
in the refrigerator overnight. Dump ingredients into the slow cooker and cook
on low for 8-9 hours.
Recipe
from stockpilingmoms.com
Delicious Food Recipes
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