BAKED CHICKEN KATSU RECIPE
This
baked chicken katsu recipe is just as crispy as the deep fried version and
stays crispy even longer!
Prep
Time : 5 mins
Cook
Time : 25 mins
Total
Time : 30 mins
Servings : 2
INGREDIENTS
·
1/2
pound boneless, skinless chicken breast
·
1/2
cup panko breadcrumbs
·
1
tablespoon extra virgin olive oil
·
3
tablespoon all-purpose flour
·
1
large egg
·
salt
and pepper to taste
·
tonkatsu
sauce (optional)
INSTRUCTIONS
1.
Move
one of the oven racks to the upper-middle part and preheat oven to 400ºF.
2.
Line
a baking sheet with parchment paper and set aside.
3.
Place
three shallow bowls one next to another and fill the first one with flour and
the second with the egg. Leave the third one empty for now – this will be for
the panko breadcrumbs.
4.
In
a small pan over medium heat, add breadcrumbs and olive oil and toss to coat evenly.
Season with salt and pepper and cook until breadcrumbs are golden brown. Turn
the heat off and add breadcrumbs to the last shallow bowl.
5.
Pound
chicken to about 1/2-inch thickness and dip each piece in flour, egg and panko
breadcrumbs. Press gently to coat the chicken evenly on each side.
6.
Place
chicken pieces on parchment paper and bake in the oven for 12-13 minutes on
each side, until the chicken’s internal temperature reaches 165° Fahrenheit
(75° Celsius).
7.
Serve
with tonkatsu sauce or ketchup.
Recipe
from pickledplum.com
Delicious Food Recipes
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