CROCK POT SWEET POTATO CHIPOTLE CHILI RECIPE {PALEO}
Crock
Pot Paleo Sweet Potato Chipotle Chili! This beanless chipotle chili recipe is
healthy but hearty, with an extra kick of spice! Made with simple
ingredients. An easy whole 30 and paleo
friendly chili made in the crock pot.
Prep
Time : 15 mins
Cook
Time : 3 hours
Total
Time : 3 hours 15 mins
Servings : 6
INGREDIENTS
· 2
–3 sweet potatoes (peeled and chopped). Turns out to be around 3 1/2 – 4 cups
· 2–
2 1/2 cups broth (use 2 cups for more Chili texture) see notes for more tomato
base alternative
· 1
lb ground lean pork, beef, chicken, or turkey (see notes for using precooked
meat)
· 14
oz diced canned tomatoes (drained) – you can use garlic or onion flavor canned
if you like
· 1
cup chopped white onion
· 2
–3 cup finely chopped or riced cauliflower (add as much or little as you’d
like)
· 1
tsp minced garlic
· 2
chipotles with the adobo sauce, chopped, found on Spanish/Mexican foods aisle
or, 1/2 cup to 2/3 cup hot chipotle salsa may be substituted
·
1
tsp cumin
·
1/2
tsp paprika
·
1/4
to 1/2 tsp chili powder (1/2 tsp will create more spice)
·
1/4
tsp black pepper
·
sea
salt to taste
·
optional
1/2 cup chopped bell peppers
·
Fresh
chopped Cilantro and optional sliced jalapeno to garnish
·
Optional
toppings: Cheese, tortilla chips, etc.
omit if paleo or Whole30
INSTRUCTIONS
1. First
chop and peel your potatoes. Place in a microwave safe bowl and steam with 1
tbsp water in them for 2-3 minutes or until tender.
2.
Brown
meat in a skillet, drain grease. Then place in crock pot.
3. Add
your canned tomatoes, sweet potato, onion, cauliflower, broth, and mix all
together.
4. Finally,
add your seasonings and chipotle peppers with sauce. Add your bell pepper here
if you are using it.
5. Stir
and cook on high for 3-4 hrs. If you browned your meat prior then cooking time
will be less. Around 1-2 hrs high, checking at 1 hour or so..
6. Add
more paprika and or black pepper/sea salt when finished cooking if desired.
7.
Garnish
with fresh cilantro and optional jalapeno.
NOTES
· If
you are using cooked meat, adjust time to one hour or until veggies are cooked.
Add your meat in the last 20 minutes to just reheat.
· The
canned chipotles in adobo, chopped, are found on Spanish/Mexican foods aisle or
you can use 1/2 cup to 2/3 cup hot chipotle salsa
· If
you use the canned, you can include some of the sauce with it to make it more
spicy! And more colorful. But be careful, it will be VERY SPICY with the
sauce..
· For
a richer flavor, substitute the broth with tomato juice or tomato puree.
Recipe
from cottercrunch.com
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