EASY CREAMY SHREDDED CHICKEN WITH SPINACH AND BACON RECIPE

This is low carb creamy shredded chicken breast. The combination of cream cheese, bacon, and spinach makes this dish super tasty. This recipe is super simple and easy to follow. It’s quick and ideal for lunch and dinner. Let’s give it a try.

Prep Time    : 10 mins

Cook Time   : 20 mins

Total Time    : 30 mins

Servings      : 2

INGREDIENTS

·         1 chicken breast boiled

·         1 slice bacon chopped

·         2 tbsp butter

·         1/2 cup spinach chopped

·         1 tbsp onion in slices

·         2 tbsp cream cheese

·         1 tsp Italian seasoning

·         1 tsp salt

·         1/2 tsp black pepper

INSTRUCTIONS

1.   First, let the chicken boil in hot water. Afterwards, shred it with a fork or with your hands. Set aside.

2. Pan fry the chopped bacon in melted butter. When the bacon starts producing fats, gently drop the shredded chicken in and cook for 2-3 minutes.

3.   Toss in the spinach and onion into the pan. Leave to soften the vegetables.

4.  Mix in the cream cheese and stir continuously to blend the ingredients. Add more flavor with the Italian seasoning, pepper, and salt.

5.   Transfer to a serving plate and enjoy your meal.

NOTES

·     Macros (per serving):  Calories: 383–  Fat: 23.2g – Net carbs: 0.9g (total carbs: 1.2g, fiber: 0.3g) – Protein: 40.3g

Recipe from ketovale.com

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